Category Archives: 197 miles

Soup is Not Filling


I’m so sick of this tooth! I had the root canal on Tuesday and have been in pain ever since. ๐Ÿ˜ฆ That does not bode well for my training. I need to be able to eat real food and I’m telling you, soup is NOT filling.

For dinner last night I tried to eat some real food and was pretty successful. Michael blackened some salmon again (it was soft enough for me to eat) and we steamed some veggies. I overcooked the veggies so they weren’t crunchy at all. I was able to eat with no problem, so that’s good.

I topped the veggies with some Goddess Dressing (broccoli and sliced baby carrots).

It was nice being able to eat real food. I can’t wait for this drama to be done with.

I also got a package in the mail yesterday that cheered me up a little. My Bondi Band!

It’s purple with white writing (even if the picture doesn’t look it). I love it. I’m glad I got that saying on it. It’s totally me. I run because I like to, because I like that my body can do it…but I let’s be honest. I also love cheesecake and pizza. ๐Ÿ™‚ I also got a decal for my car:

It’s kind of goofy, but I like it. ๐Ÿ™‚

I spoke with my dentist this morning. I decided to stay home from work today and take it easy. Last night was ROUGH. I was in so much pain I was crying. And my threshold for pain is pretty high. I have numerous tattoos. I RUN. I’m training for an insane relay race. I can TAKE PAIN. But this tooth is bringing me down! My dentist is prescribing me some antibiotics. That’s usually a last resort for me because I hate taking them. I hate the side effects, I hate the way I feel on them. But I’m desperate at this point and Hood to Coast is in 21 days. I need to be on my game!

Hood to Coast Relay: In 21 Days!!!!

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Amazing August


I think my Report Card for July Goals is a big fat Zero.

July Goals:

1. Heal! Be 100%.

2. Make Sun Tea.

3. Train for Hood to Coast.

4. Have a picnic.

5. Try Trail running for the first time.

I suppose I’ve technically been training for Hood to Coast with every single workout I do (even workouts that don’t involve running)….but for the most part, I accomplished nothing in July. My July Goals SHOULD have been:

1. Heal.

2. Survive House Guest-Palooza.

3. Finish installing the kitchen floor.

4. Train for Hood To Coast.

If those had been my goals, I think I’d be in better shape right now. So in light of that, I’m going to be very easy with my goals for August:

August Goals

1. TRAIN FOR HOOD TO COAST.

2. Survive Hood to Coast.

3. ENJOY Hood to Coast.

4. Recover from Hood to Coast.

Noticing a theme here? ๐Ÿ˜‰

QUESTION: What are you goals for August?

A Tuesday Night Quickie


For the better part of Tuesday afternoon and evening my face was mostly numb. Which is probably a good thing! I had plans to meet my friend Erika for happy hour and decided not to cancel the appointment. I thought it would be a good distraction and since I was on a liquid diet anyway….why not? ๐Ÿ™‚

We met at the Night Light Lounge in SE Portland, off Clinton Street. It’s a funky little part of town and neither of us had ever been there. They had a really nice outdoor patio! We sat outside for a good 3 hours or so talking and drinking.

I had 2 beers (Hopworks IPA). She ordered some fries. I tried to eat a few but couldn’t really chew.

What happens when you barely eat anything all day, eat only soup, and then have two beers?

Yeah I got pretty buzzed. It felt good though. It distracted me from the pain and discomfort. After Happy Hour, I took her home and saw their wedding album from last month. It looked really nice.

I stopped at the grocery store to get soft, mushy food I could eat.

Thank you for all the suggestions! I got yogurt, pudding, soup and ice cream. There was one ice cream I almost bought until I saw the calories! I almost fell over in shock.

That tiny little ice cream cup that fit in my hand was 310 calories!!!

Ooooof!!! I put that back and got a raspberry ice cream that was 110 calories. That’s more my speed.

I had planned on going for a run Tuesday. My Hood to Coast training begins this week and while I was uncomfortable with my tooth I decided that my tooth shouldn’t interfere with running. Training must go on!

I will admit that drinking beer and then going running is probably not the brightest idea but I was no where near drunk. It had been a few hours and the buzz was gone.

I ran the half mile or so to the nearby track and did 2 miles around the track without walking or stopping. My legs felt like they weren’t a part of my body! I was pretty fast.

It was starting to get dark so I ran home to have my soup for dinner and go to bed.

Run Stats:

Time: 32:40

Distance: A little over 3 miles

Calories Burned: 373

It was a fast little run and I felt good. Stretched. Foam Roller. Soup for dinner!

I really love this soup. It’s yummy and really low in calories.

I added some shredded Colby Jack cheese and light sour cream. I skipped the tortilla chips I usually add (nothing crunchy!). Dinner was about 110 calories + the calories for the cheese and sour cream.

I did NOT sleep much last night. The pain pills I got were pretty worthless. I was uncomfortable and upset and I think I finally fell asleep after 1am. That doesn’t make me a happy camper this morning.

Hello New Readers!


I’ve been seeing a lot of new people visiting my blog lately and I wanted to say “hello” and give new readers a short recap of what’s been going on and who I am.

First, the basics. I’m Lisa, 30 years old. I live in Portland, Oregon with my boyfriend Michael and my two kitties (Maya and Fat Kitty–not his real name, of course).

April 2009

I grew up in Seattle and when I was 19 I moved to Portland, Oregon. I’ve been here ever since.

Seattle, stock photo

Oregon is a pretty good place to live if you enjoy the outdoors. We are an hours drive from the desert, the mountains, farmlands, wine country, and 2 hours from the Oregon Coast. There are always fun outdoorsy things like hiking, biking, camping, etc.

Portland, stock photo

I also have a younger brother, Andrew. He lives in Philadelphia with his wife and their cat. One of the motivating factors for my weight loss was the fact that I was going to be in my brother’s wedding. I did not want to be 250 pounds in those wedding pictures! I lost 50 pounds before his wedding.

My Fat History Page has more history on my weight gain and How I Lost 100 Pounds details how I lost the weight.

My weight loss journey took me just under two years. I lost 110 pounds and was 143 pounds at my lowest. Then I started taking Celexa. In the 10 months I took it, I managed to gain about 15 pounds! I decided in January of this year to stop taking the drugs and since February, I’ve lost almost 9 of those 15 pounds.

On May 15th, Michael and I participated in the Reach the Beach bike ride for the American Lung Association. We’d raised money for the charity and had been training for months. Many weekends were spent biking all day long–30, 40, and finally 50 miles. Michael rode 80 miles in Reach the Beach and I rode 55. Check out the recaps for the full story. It was quite the exciting adventure and I’d do again in a heartbeat!

I’ve previously mentioned that I am now training for Hood to Coast. I am really excited and nervous about theย endeavor. It takes place at the end of August. Basically, each team has 12 members on it and we rent 2 vans and the vans leap-frog each other during the course. The first runner in the first van will run their FIRST leg of the course–between 4 and 8 miles, then they get back in the van and the next person (I think in Van #2) takes over and does their first leg and so on. By the end of the 200 miles, I will have run 3 separate legs of the course for about a total of 15-18 miles.

*Not My Pic

My team captain, Leslie, is a very experienced runner and she’s done Hood to Coast for 8 years. I’m confident in her abilities to lead the team. She’s given me pointers and tried to tell me what to expect. But still, I really have no idea what to expect. I know that my first leg is somewhere in Portland. My second leg will be in the middle of the night — in the middle of NOWHERE–and my last leg will be towards the end of the course. The course goes from Mt. Hood to Seaside (200 miles).

Most of my summer will be training for Hood to Coast. After that, I hope to participate in another bike ride–possibly a Century.

Another goal I have been toying with is the Las Vegas Half Marathon in December. I haven’t fully decided yet if I’m going to do it. I want to. But I’m also apprehensive about whether or not I can actually run 13 miles at once! I decided that I’d make the decision after Hood to Coast.

So that’s the recap of what’s been going on lately. Thanks for reading!

The Mother of All Relays



This is my last post for today. ๐Ÿ™‚

This year I am competing in the Hood To Coast Relay race. It’s called The Mother of All Relays! http://www.hoodtocoast.com/

  • 197 miles
  • 12,000 runners
  • 29th Annual Year
  • 3,500 volunteers
  • August 27 & 28, 2010
  • Largest Relay in the World!
  • Fundraise for American Cancer Society
  • From majestic Mt. Hood to beautiful Pacific Ocean in Seaside

I am currently training to participate in this race. The most I’ve raced is in a 5k. I have an 8k coming up in a month. I will be posting more about my training later. (I poached these photos from the official HTC site. I can’t wait to have my own!)