I wasn’t really “feeling” my run today. I wasn’t sore from yesterday’s bike ride. But I just didn’t have a run in me today. Of course, I realized this AFTER I was 1/4 mile into my run. Too late to turn back! I kept going.
I ran most of the way. I walked 3 times for about 30 seconds or so each time. I hate walking part of the Esplanade. It feels like a failure. Which is stupid, I know.
The strange thing…I had a great run time! What is up with that?!
Calories Burned: 436
I have no idea what happened today. But I got a run in and I feel better for that. The temperature outside was perfect for running. It was 60 degrees and very overcast. I didn’t wear my jacket but I did put sunscreen on my shoulders and arms just in case. I love the smell of sunscreen. 🙂
For lunch I had a ham and Swiss sandwich on Sandwich Thins with some veggies and ranch dressing.
QUESTION: If you’re not “feeling” a workout, do you keep going or give up?