Before breakfast, I hopped on the scale and was HAPPILY SURPRISED at a 2 pound loss!!!!! It’s been ages since I’ve seen a good number like that. I’m very very happy today. I don’t know what prompted the scale to finally move in a good direction. Maybe going back to counting calories diligently has paid off. Maybe adding cycling to my routine is helping to shake things up. Maybe the fact that I’m trying to avoid the Candy Room https://hundredtenpounds.wordpress.com/2010/03/24/temptations/ at work is the key. Maybe the medication that caused this weight gain in the first place is finally out of my body. Maybe it’s limiting my alcohol intake? I don’t know but I’m happy with the results.
APRIL’S WEIGH IN: 156 pounds!
Breakfast is a toasted English muffin with 1 serving of peanut butter spread on it: