Weight Loss Log


In order to keep track of my weight loss, I wrote down my weight once a week. Sometimes there were gaps. To be honest, that was probably a week where I gained weight instead of losing weight. Here is a list of my log when I was losing weight:

Date Weight
22-Sep 250
31-Oct 239
12-Nov 236
24-Nov 237
3-Dec 232
10-Dec 229
12/22/06 228
12/27/06 230
1/9/07 227
1/27/07 225
2/10/07 223
3/20/07 216
4/7/07 213
4/21/07 211
4/28/07 212
5/1/07 210
5/5/07 208
5/13/07 205
5/20/07 203
6/2/07 202
6/13/07 200
6/19/07 199
7/13/07 196
7/24/07 194
8/10/07 190
8/19/07 189
8/31/07 186
9/8/07 189
10/6/07 184
10/27/07 183
11/19/07 181
11/28/07 179
12/7/07 178
12/15/07 176
12/25/07 180
12/29/07 176
1/19/08 175
2/2/08 172.5
2/15/08 171.4
2/22/08 170
3/14/08 167.8
3/15/08 167
3/22/08 165.6
3/29/08 163.6
4/12/08 160.8
5/8/08 158.6
5/11/08 157.6
5/18/08 155.2
5/23/08 152.4
6/20/08 159
7/13/08 156
7/19/08 154.4
8/10/08 150.6
8/29/08 148.4
9/15/08 147.4
10/12/08 147
10/31/08 145
11/28/08 146
12/25/08 144.2
Advertisements

10 responses to “Weight Loss Log

  1. Your weight loss consistency over an extended period of time is incredible with only a very few occassions where your weight has stayed the same or increased slightly. As someone who is desperately trying to break my poor record over extended periods (ie. trying not to yo-yo) I find you inspiring. Keep up the good work!!

    Nomorebigfella

  2. peanutbutterfingers

    your progress is amazing! you look phenomenal and seem to be doing it in such a healthy, balanced way. congrats!

  3. What an accomplishment – that is such a steady, healthy way to do it. You have a lot to be proud of!

  4. fitandfortysomething

    i love this! how great to see what you have acheived 🙂

  5. That is amaxing dedication and such a testament to what people can do when they really decide they CAN! I really admire you…I hope you know that! I just think you are a strong person!! 🙂

  6. Wow! You are a very inspirational person! Congratulations on your weight loss! I also want to thank you for commenting on my blog, because it really made my day! Thank you!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s